Take Control of Your Stress,
Cognitive Performance
& Longevity
Are you feeling like something’s missing? Like you’re working hard for your family but your own health is slipping through the cracks?
I’m Dr. Ryan Williamson, a board-certified neurologist and proud Navy veteran who’s dedicated my career to solving one critical problem:
helping busy professionals like you optimize your health so you can show up fully for what matters most.
⎯ problem
You’re successful at work. You’re providing for your family.
But behind the scenes:
- Your energy levels aren’t what they used to be
- Sleep has become difficult and less restorative
- Your mental sharpness is becoming more and more foggy
- Your waistline is expanding despite your best intentions
- Finding time for exercise feels impossible between work and family commitments
- You fear that if you continue on this cycle, that you won’t be able to keep up or be present with your family
- You know, because of the way you’ve been operating, that you aren’t living the life you could be living. You know you could be happier, healthier, more present with your kids and you aren’t sure how long you can keep going on this unhealthy path
- You’re amazing at what you do in your career, but wonder if you’ll be able to keep up with the constant climb of the ladder, the hustle and grind of the business.
- You used to wake up excited, but you’re now waking up burned out and wondering if there’s another way to be successful without sacrificing your health and happiness.
The most frustrating part?
You know health matters—you want to be there for your kids’ graduations, feel vibrant at your kids’ wedding, and enjoy an active retirement—but the path forward isn’t clear.
⎯ solution
- Course-correct your brain function and mental clarity
- Optimize your sleep duration and quality
- Help you build sustainable exercise habits that actually fit your busy schedule
- Guide your nutrition options without extreme diets
- Set you up for decades of health, not just quick fixes
- Help you to KNOW why you’re getting up in the morning, what it’s all for
- Know what choices you need to make in order to get away from the overwhelm and stress and into the fulfilled and happy life you imagine living
- Understand the pillars you need in your life to finally “have it all” when it comes to success and health
- You have purpose again, you feel different and it’s not just better for you, but for everyone around you as well. You feel it and see it, your family and friends feel it and see it, and your colleagues feel the change in you and see it
My patients and clients often tell me: “You’re the only doctor who’s ever actually taken the time to explain this to me.”
“To me, longevity is the ability to live a long, meaningful life, and accomplish everything important to you.”
I’ve watched too many people at the hospital bedside suffer for too long, and ultimately lose their life to things that could have been prevented. I am on a mission to change that. My life’s work is to show people there is another way. We don’t have to be unhealthy, unhappy or unfulfilled. I want people to know you CAN be successful, you CAN be present with your kids and family, and should be THRIVING in your life. You CAN have it all, with just the right steps.
The key to longevity? Start now. It’s never too late.
The longevity & Legacy membership
Where cutting-edge science meets purposeful living.
- Access evidence-based interventions to optimize your health today and extend your impact for decades to come
- Master the fundamentals and stay up to date on the latest advances in longevity
- Connect with like-minded individuals committed to prioritizing their health and building meaningful legacies
(Topic: The invisible threat of microplastics)
Experience a sample FREE virtual Meetup on May 6th (Topic: The invisible threat of microplastics)
Exclusive Coaching with Ryan Williamson M.D.
Fast-track your health and wellbeing with intensive coaching sessions.
- Get specific recommendations based on your lab results/medical history and a follow-up strategic wellness plan with clear action items and additional resources
- Gain a comprehensive understanding of the science behind brain health and longevity
- Adopt a holistic approach with customized protocols for exercise, nutrition, sleep, supplementation, and more
⎯ ABOUT
At Transcend Health, we believe that a life well-lived is long, fulfilling, and impactful. Our mission is to empower you with cutting-edge science and practical strategies to help you live a longer, more meaningful life. By optimizing our health today, we are laying the foundation for a vibrant tomorrow—one where we can all live our best lives, be intrinsically happy, feel genuine love…
…and leave a lasting legacy.
Adding years to your life and life to your years.
Learn how to do this at my next virtual meetup on May 6th
(Topic: The invisible threat of microplastics)
⎯ LEARN MORE
Led by Dr. Ryan Williamson, the Longevity & Legacy Membership is a group coaching program focused on longevity, health optimization, and legacy building. This exclusive community combines the latest science with Dr. Williamson’s expert guidance to help you take control of your health and build a legacy you can be proud of. Through personalized assessments and tailored recommendations, you’ll receive custom advice designed specifically for your unique health profile, lifestyle, and goals.
⎯ PERKS
Through personalized assessments and tailored recommendations, you’ll receive custom advice designed specifically for your unique health profile, lifestyle, and goals.
Bi-monthly virtual group coaching sessions with Dr. Williamson
Exclusive access to cutting-edge longevity research and protocols
Regular Q&A opportunities to address your specific health concerns
A dedicated community portal for ongoing support and accountability
Priority access to future courses, wellness retreats, and high-level mastermind groups
Community support with built-in networking and growth opportunities
Wellness protocols and custom guidance
Access to all recorded sessions and resources
Or
⎯ Still undecided?
Just opt in here to explore Dr. Ryan’s Sleep Protocol. This is just one of many protocols that you’ll gain access to after joining the membership.
testimonials
⎯ ABOUT
Dr. Ryan Williamson is a board-certified neurologist, U.S. Navy veteran, and advocate for human longevity. As the owner and founder of Transcend Health, he uses his expertise to help individuals optimize their health, extend their lifespans, and create more meaningful legacies.
Ryan is deeply interested in improving the lives of others. Throughout his career, this has largely been accomplished through the practice of clinical medicine—but now, he is looking to affect change on a larger level, so more people can feel better and perform at their best.
Today, Ryan accomplishes his vision by educating people on evidence-based principles and proactive methods to improve brain health and expand longevity.
A message From Ryan
Speaking
The Book
Join us inside the Longevity & Legacy Membership, where cutting-edge science meets purposeful living. We’re a community of forward-thinkers optimizing our health today to build lasting legacies for tomorrow.
